Madison Heck

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Marcus Alston
Whisper Fisher
Sam Javanbakht
Madison Heck
Byron Terry
How-To-Guide's

Aug 24
1 min

The Power Of ToDo Lists

Yes, you heard me right! ToDo lists hold so much power in your day to day life. When you create a list it helps center all the things you...

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mh41553

Aug 17
1 min

Don't Forget To Ask For Help

It is hard to ask for help! It may leave you feeling weak or unconfident in yourself. I have been at a place where I feel like I am just ...

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mh41553

Aug 10
1 min

Take Care Of Yourself

When you have so much going on it is easy to forget about your own well being. When your mind is run down it often has a huge impact on h...

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mh41553

Aug 3
1 min

Use Your Free Wisely

You finally get done your homework, you don’t have practice, what do you do now? The options are endless but you should never over indulg...

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Don't Be A Yes Man! It's Okay To Say No!

mh41553

Jul 27
2 min

Don't Be A Yes Man! It's Okay To Say No!

When you are involved in so many ways at your school it is only inevitable to be asked to do things by your coach, teachers, friends, fam...

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mh41553

Jul 20
1 min

Don't Procrastinate!

It is easy to find yourself avoiding tasks big or small especially if it is stuff that doesn’t interest you or if it just seems like ther...

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mh41553

Jul 13
1 min

Time Management

As a student athlete you can often hear us being known to be everywhere at once. In reality we are running around trying to tend to the m...

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Madison Heck

Jul 4
1 min

Madison Heck Intro

Hi everyone! My name is Madison Heck and I am currently playing women’s lacrosse at Georgian Court University. Mental health has always h...

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