-Aug 24, 20201 minThe Power Of ToDo ListsYes, you heard me right! ToDo lists hold so much power in your day to day life. When you create a list it helps center all the things you...
-Aug 17, 20201 minDon't Forget To Ask For HelpIt is hard to ask for help! It may leave you feeling weak or unconfident in yourself. I have been at a place where I feel like I am just...
-Aug 10, 20201 minTake Care Of YourselfWhen you have so much going on it is easy to forget about your own well being. When your mind is run down it often has a huge impact on...
-Aug 3, 20201 minUse Your Free WiselyYou finally get done your homework, you don’t have practice, what do you do now? The options are endless but you should never over...
-Jul 27, 20202 minDon't Be A Yes Man! It's Okay To Say No!When you are involved in so many ways at your school it is only inevitable to be asked to do things by your coach, teachers, friends,...
-Jul 20, 20201 minDon't Procrastinate!It is easy to find yourself avoiding tasks big or small especially if it is stuff that doesn’t interest you or if it just seems like...
-Jul 13, 20201 minTime Management As a student athlete you can often hear us being known to be everywhere at once. In reality we are running around trying to tend to the...
Madison HeckJul 4, 20201 minMadison Heck IntroHi everyone! My name is Madison Heck and I am currently playing women’s lacrosse at Georgian Court University. Mental health has always...