Mental health is a taboo issue that we as a society are forced to look into as it is becoming more and more prominent especially in the...

Throughout my entire athletic career I've been known as the one who was always injured. I’ve had everything from pulled muscles and...

Everybody is fighting a battle. We live in an age where our social media personas can often times blind those from seeing what really...

Where are you from and what sport do you play? I’m from Nepal and Denmark. I was born in Denmark and raised in Nepal. I’m a swimmer and...

What I have discovered through my athletic career is that although every athlete has a different journey, we all have a lot more in...

Around October and November 2019 my team psychologist told me I was dealing with PTSD and Anxiety. I had been dealing with nightmares and...

1. Tell me a bit of background on you. (Where you grew up, interests, hobbies, etc.) I was born in New Jersey because my father went to...

Growing up in today’s society that constantly places such a large emphasis on weight and appearance is hard. Being a female athlete in a...

Who are you? (really unpack it, sometimes as athletes we get caught up into only being an athlete, and that only being our identity, but...